Discover how pilates and yoga can help you to feel fitter, stronger and enjoy a better sense of well-being! Try Pilates, Try Yoga or try BOTH!
I've been to classes before where they're over-subscribed and you get no individual attention so I was expecting my free session at Elite Pilates to be the same, however I was very wrong! Paul was brilliant and informative and really helped me and looked after me, without making me feel embarrassed. I also learnt why I was doing the exercises and it's benefits. They have a great sense of humour and I felt very welcome and at ease! The cake at the end was an added bonus!
I suffer with pain and was apprehensive to arrive as I thought everyone would be super fit, drop dead gorgeous! I was totally wrong, I was made very welcome and didn’t feel at all out of place and had plenty of help. The best thing on the day after the Pilates and driving home, punched the air and said to myself 'yes'! I have found a way!!