FREE 'Happier, healthier & fitter' class

Been busy this summer and now fancy some time to yourself?

  • Want to fit comfortably in your favourite clothes again? Lacking energy and want to feel fitter? Looking for a fun exercise class and don't fancy the gym? Need simple no gimmick healthy eating advice? Want to be surrounded by like minded women who want to feel confident and good about themselves?
  • If you've answered YES to any of these questions then claim your FREE "Happier, Healthier & Fitter taster class at Moordown Community Centre Monday 10.45am & Wednesday 6.15pm or Our Lady Queen of Peace Church hall Southbourne Thursday 9.45am
  • Simply click on the link below to book in and secure your FREE Taster class. - takes 30 seconds.


Here is what some of my clients are saying about their weight and fitness levels...

image Joan

icon I’ve lost more weight than ever before following the simple personal plan I have not even felt hungry! The exercise classes are just up my street - always fun and I've made loads of new friends that are just like me!

image Michelle

icon My friends have all noticed my weight loss and say how good I look now, I've lost 2 stone and feeling fab - loving the classes - non judgemental inclusive and friendly.

image Maggie

icon I’m fitter than I’ve ever been and now starting to do things I never thought I could before due to my weight and being unfit.. but with the low impact options it's ideal for me. People are so friendly and welcoming.