Find out how you can change and stop being hindered by self-sabotaging thoughts, anxiety or unhelpful behaviour.
- Let's talk about what is going on for you and get a better understanding of yourself, your situation and ideas of how to make changes.
- Discover how I can help you to get quick and effective results with my range of tools and techniques that you could easily fit into your life
- Take away an action plan that will help you make changes, right now
‘I felt so much better after our session and I felt instantly less anxious’
'It was so reassuring to talk to Mariette. I felt understood and she gave me a real confidence boost. I can highly recommend her.'