For as long as I can remember I always had an issue with my body and was deeply unhappy with what I saw in the mirror, I would look in the mirror and see a fat reflection. Now, I wear bright clothes, I am in love with colour! I am at peace with my body and embrace my curves that define me. P.s. I am much much much happier!
It was so welcoming and despite how nervous I was in the session (and having a panic attack) everyone was supportive and understanding. I have definitely become more body confident as well as becoming stronger and more resilient. This has really made a big, positive impact on my life!
Before starting, all my enquiries were answered in a really friendly way and I felt very welcome in the taster session. It was a very fun class and my biggest benefit is my confidence, everyone is very encouraging!