Fed up with not being able to run? Struggling to keep your running fitness up while injured?

Are you fed up with being injured and unable to run? Do you struggle with one injury after another? Or are you simply looking for a low-impact boost to your running fitness? You're not alone. At your FREE aqua running taster session you'll discover:

  • how to keep running without any impact on your legs and feet
  • how running in water can benefit your running technique and give your fitness a boost, whether you are injured or not
  • how aqua-running can form an integral part of your run training - whatever distance you are training for!

Limited places available!

Here is what some of my clients say about how aqua-running has benefited them...

image Jules Aqua runs weekly

icon "After just a few aqua running sessions my park run times started to come down and without feeling I was putting in more effort I was getting faster and faster ! Running outdoors felt easier and over the last 10 months I have achieved HUGE pbs from 5k Parkrun to half marathon! After a hard weekend of racing when my legs have been really sore and tired, or when the weather outside has been awful, I have still been able to put in a really good training session and have fun at the same time"

image Kay Aqua runs weekly

icon "My running before aqua jogging was coming to a painful end. My reservation about coming to the group was only that I was worried I wouldn’t keep up. The classes are fun and challenging. It’s amazing what I can do in water, especially before my op but even now I can move my joints far easier and suffer no ill effects".