Feeling older than you are? Sedentary living starting to show?

Know you need to get fitter as you’re not getting any younger? Want to improve your fitness but no idea what you need to be doing? Feel anxious about joining a fitness class as you're worried you'll feel out of place and won't be able to keep up? Fear not. I am taking on new members and would like to invite you to come along to a Free 'Get me Fitter' trial session

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  • During your trial session you will learn how to exercise effectively to get a whole body workout and understand why it is important to work all the main muscle groups.
  • You’ll learn how building strength and stamina now can keep you fit and strong long into the future.
  • You’ll work out in a small, yet fun and motivating group. If you need motivation and accountability to get you through your work out, then this group is for you!

Trial sessions are at 7:30pm on Tuesday at St Andrew's Church Hall, Ham. There are limited spaces for new members each month.


Here's what some of my clients are saying...

Claire Chessington

icon I so wanted to get fit and tone up. I was overweight and felt rubbish. I was worried I'd be absolutely useless and unable to keep up. Sabrina was really supportive and I've been able to work at my own pace.

Raquel Kingston

icon After being quite unwell for nearly a year, I decided that I had to do something not only to lose weight but to feel better again. 6 weeks later I lost 4.5kilos and ran a more than 5k. Sessions are great, amazing team and support from Sabrina.

Jane Kingston

icon Having swam in the past, I have felt my fitness levels decrease over the last 6 months. At 56, I felt I needed to get up and get moving to maintain my health and fitness levels. I was anxious as I haven’t been part of a fitness group before, and haven’t done organised classes for a very long time. I was worried I would be unable to keep up, but working with Sabrina has been really fun and I have surprised myself at how much I enjoy the challenge.