Concerned about future health? Struggling to push yourself to get fitter? Confused about what exercise to do? Want to run but finding it challenging? Come along to a complimentary introduction to 'How to Get Fit and Run' session in Kingston where you will...
I so wanted to get fit and tone up. I was overweight and felt rubbish. I was worried I'd be absolutely useless and unable to keep up. Sabrina was really supportive and I've been able to work at my own pace.
After being quite unwell for nearly a year, I decided that I had to do something not only to lose weight but to feel better again. Sabrina's Get Fit and Run session really spoke to me. Being in a group makes it easier.
Time had come to stop collapsing on the sofa after work and do some exercise. Sabrina’s got me motivated to exercise regularly and I now (almost) enjoy the sessions and the new energy I get from getting fitter.